Friday 2 August 2019

Hey guys !!
It’s really VERY hot outside and let me tell you my friends I am not at all a summer person ..  I hardly go outside from my home because I can’t bear humidity but yeah whenever I go out I always keeps so many things in my mind and always take precautions against hot weather .. so  you must be thinking why she is taking so much about summer so let me tell you today I am here with summer skin care routine which I personally follow. So my skin type is dry but I did research on all skin types so everyone can take care of his / her skin. skin care is really very -very important not only to look good also for  keeping it healthy.

Summer skincare routine for dry skin
 The heat harms your skin: If you have dry skin, you won't face too many problems during the summer as the humidity looks after your skin and allows you to ditch your regular heavy moisturisers.
Things you need to do : Switch to lightweight, hydrating milks and lotions for your cleansing, moisturising and sun protection needs. These won't leave any greasy residue on your skin and will soak right in.

Home remedy for tanning: If you have dry skin that's tanned, use a mix of sugar, lemon juice and glycerine and scrub the area in a circular motion.

Summer skincare routine for oily/acne-prone skin
The heat harm your skin: Oily skin faces lot’s  skin problems during the summer months as your pores can get clogged and aggravate your acne.
Things you need to do: Invest in a salicylic acid foaming cleanser, a lightweight gel moisturiser and a mattifying sunscreen. If your sunscreen feels too greasy, add a few drops of calamine lotion to cool it down.
Additional care: Use a mud-based face mask once a week to get rid of dead cells, excess sebum and to reduce the oiliness. If you have acne-prone skin, make sure your gut health is in place, you're drinking enough water and taking your vitamin A, zinc and antioxidant supplements as prescribed


Summer skincare routine for combination skin
The heat harms your skin: While your skin concerns are fairly similar to those with oily/acne-prone skin, you can also experience rashes and redness on your face.
Things you need to do: Clean your skin twice a day with a non-soapy face wash to get rid of excessive oil and dirt. If your oil-free moisturiser feels too heavy in the sun, try a hydrating serum instead to give your skin enough nutrients followed by a mattifying sunscreen.

Summer skincare routine for normal skin
 The heat affects your skin: Even though normal skin is not very affected during summer, the accumulation of dead skin cells give your face a dull look.
Things you need to do: While you can continue using a gel-based face wash and light moisturiser that works for you, it's important to exfoliate your skin two-three times a week to keep it feeling and looking fresh. You can also try a hydrating face mask once a week to keep your skin plump through the heat.
Home remedy for tanning: Use a pack of cucumber, oats and almonds after refrigerating it to cool and detan your skin. Apply aloe vera gel directly on you face this will help you removing all the acne and you will feel fresh and light

Summer skin care tips: 5 effective home remedies for red, itchy skin rashes

1. Yogurt


One of the simple home remedies for oily skin is yogurt. It has lactic acid that can help gently exfoliate your skin and absorb the excess oil from your face.

You will need:

  • Plain yogurt – 1 tablespoon


Directions:

  • First of all, you apply the plain yogurt thoroughly over the face.
  • Then, you allow it to sit on for about 15 minutes.
  • After that, you rinse it off with fresh water.
  • You should do this for 1 time per day to get relief from the greasy, oily skin.


2. Lemons


Lemons will be used not only for treating the oily skin but also for refreshing your skin when applied. It is a great way to rejuvenate, revitalize, and remove the excess oil from your skin. Lemon juice is rich in citric acid that works as an astringent. It also contains antiseptic properties that can whiten the skin discolorations and balance the pH levels of your skin.
Here are the directions of two home remedies for oily skin using lemon juice.
You will need:

  • 1 teaspoon of lemon juice
  • ½ teaspoon of distilled water
  • A cotton ball


Directions you can follow:

  • Firstly, you add the lemon juice into the distilled water and mix it well.
  • Then, use a cotton ball to apply it on your face.
  • You let it dry for at least 10 minutes.
  • After that, you rinse it off with tepid water first and then with cool water.
  • Lemon juice can make your skin dry, so you should apply the oil-free moisturizer afterward.
  • Then, you should do this way for 1 time per day to get rid of the greasy, oily skin naturally.


3. White vinegar

White vinegar is one of the great home remedies for oily skin that can exfoliate your skin and make it healthy. It not only controls the oily skin effectively but also helps to balance the hormones causing the oily skin.
You will need:

  • White vinegar
  • A cotton ball


Directions:

  • Firstly, you prepare a small amount of white vinegar.
  • Then, you dip the cotton ball in it.
  • You apply it on the face before going to sleep.
  • You allow it to stay there for about 5 to 10 minutes.
  • After that, you wash it off with water.
  • Then, you should repeat this way for about three weeks to get the results.
  • In summer, you can chill the white vinegar or freeze this into ice cubes and you apply this on the face to get relief from the problem soon.


4. Cucumbers

Cucumbers contain astringent, cooling, and soothing properties that are very beneficial for treating oily skin. In addition, the high content of vitamins and minerals, which include vitamins A & E, potassium, and magnesium, are good for removing the excess oil on your skin.
You can follow either of these home remedies for oily skin that use cucumber.
You will need:

  • A fresh cucumber


Directions:

  • Firstly, you cut this fresh cucumber into thick slices.
  • Then, you rub these slices thoroughly on the face.
  • You allow them to stay on there for overnight.
  • You will rinse it off with tepid water in the next morning.
  • Then, you should do this every day before going to bed to see the best results.


2.You will need:

  • ½ teaspoon of lemon juice
  • ½ teaspoon of cucumber juice

Directions:

  • First of all, you mix the lemon juice with cucumber juice well.
  • Then, you apply it on your skin.
  • You let it dry for a few minutes.
  • After that, you can take a shower.
  • You should follow this way regularly to remove the excess oil from your skin.


4.Aloe vera

For centuries, the aloe vera plant has been used to treat various problems, including constipation and wound healing. Aloe may offer immense benefits for skin, health, and weight. The plant has been used as an anti-inflammatory, antimicrobial, antiviral, and antioxidant. It is claimed that the clear gel that comes from the aloe leaves can help soothe itchy, irritated skin.
You will need:

  • An aloe vera leaf

Directions:

  • Firstly, you cut this aloe vera leaf into two parts.
  • Then, you extract the fresh gel from it.
  • You apply this gel on your face.
  • You allow it to dry and then you wash your face off with clean water.
  • Then, you should do this way for two or three times per day


5.Apple cider vinegar:

 Incredibly popular in the natural health community, apple cider vinegar contains acetic acid which has been shown to have good antibacterial activity against various planktonic organisms. In fact, acetic acid has been used for years as a natural wound disinfectant and antiseptic.
You will need:

  • Apple cider vinegar – 1 teaspoon
  • Water – 1 glass


Directions you can follow:

  • First of all, you add the apple cider vinegar to the water thoroughly.
  • Then, you stir it well and drink it
  • You should consume this water every night before bedtime.
  • This way will help you to balance hormones that in turn can control the production of oil on your skin.

2.You will need:

  • Apple cider vinegar – ¼ cup
  • Distilled water – ¾ cup
  • A cotton ball

Directions:

  • Firstly, you dilute the apple cider vinegar with the distilled water to make a homemade toner.
  • Then, you use a cotton ball to apply the toner on your skin.
  • You leave it on for about 5 to 10 minutes.
  • After that, you rinse it off with water.
  • You should do this for 2 to 3 times per week to get the positive resue

Maybe you are interested "Drink lemon ginger juice every morning to reduce belly fat quickly"

6. virgin Coconut oil

This is my most favorite method because this routine is most important in my life on daily basis I follow this routine applying oil on my face and some times on my hair ad I am really happy with the results.
Often used as a moisturizer on skin and scalp, coconut oil has antiseptic and anti-inflammatory properties. This oil is high in saturated fats and has been used as cooking oil for centuries in tropical countries. You may apply coconut oil, preferably unprocessed virgin coconut oil as it retains its antioxidant and antimicrobial properties, all over the body or just on the itchy areas to get relief. However, make sure that you’re not allergic to coconut oil.

Thursday 4 October 2018

oily skin

15 Home Remedies for Oily Skin.
Your skin's releases natural oils to retain moisture and protect your skin from external irritants. However, even though oily skin isn’t healthy it’s the leading cause of clogged pores and acne. Hence, it must be controlled.






What causes oily skin?
Our body produces oil to help keep our skin soft and supple, but if too much sebum is produced, it can cause acne breakouts and fat, which are among the leading causes of acne. The next time you ask yourself, "Why is my face so fat?", Remember that there are two main factors to blame: hormones and genetics.
Oily skin is medically known as seborrhea and is caused by an excess of fat produced in the pores. During puberty and other life events, fluctuating hormones can increase androgen levels; Androgens are considered to be one of the leading causes of oily skin. Androgens are male hormones found in men and women that indicate the maturation of the sebaceous glands of the skin. As these glands ripen, oil production increases.
The greater the amount of androgens present, the more sebum is channeled through the pores, which are then deposited on the surface of the skin, creating an oily luster. If this excess oil is trapped in the pore and associated with dead skin cells and bacteria on the surface of the skin and inside the pore, grains, blackheads and other points.

The benefits of oily skin.
Of course, a little shine can cause some discomfort and reapplying makeup after sliding can be frustrating, but there are benefits to having oily skin

Most skin care specialists agree that oily or mixed skin often ages more slowly. Oily skin remains lubricated, preventing wrinkles and fine lines. You can not enjoy it now, but with proper skin care you will find that your excess oil benefits your skin.
     Remedies

1. Egg White

Apply one whipped egg white on your face
leave it on for 10-15 minutes before washing it with warm water.


2. Lemon Juice

In 2 tbsp. of water mix 1 tbsp. of lime juice.
 Now, apply this on your face and let it dry for 5-10 minutes before using warm water to wash it off.

3. Yogurt
Mix 1 tbsp.each of honey and yogurt and to this blend add oatmeal (ground).
Give your face a good application with this mixture for 5-10 minutes before using warm water to rinse it off.
4. Tomatoes
After cutting a tomato in half, simply give your face a good rub with it in a circular motion.
 Let the residue sit for 10-15 minutes before using cold water to rinse it off.

5. Apple

Grate an apple and apply its shreds on your face.
 Leave on for 10-15 minutes prior to a lukewarm water rinse.


6. Cucumber

Rub slices of cucumber on your face before hitting the sack.
Let it sit overnight before using warm water to wash it off.


7. Apple Cider Vinegar

In a cup of water, blend 1 tbsp. apple cider vinegar and drink it every day before you hit the sack.



8. Honey
Give your face a rub with honey and let it sit for 15 minutes before you rinse it off.


9. Mango Pulp Mask
Give your face a good massage in circular motions with mango pulp. Use warm water to wash it off after it dries.
10. Healthy Veggies


Eat plenty of lightly cooked veggies which are low in oil and spice content.




11. Orange Peel

Mix dry orange peels with a bit of raw milk to it and create a paste. Give your face a good application, leave it on for 10-15 minutes and then cold water to wash it off.


12. Exercise
Did you know that 30 minutes of daily vigorous exercise is a great cure for oily skin?

Yes, that’s quite a list! These, along with regular use of a gentle skincare brand like Olay, should work wonders.


Monday 1 October 2018



Hey everyone! so OCTOBER is here .The season is a wake-up call for skin care. The days get shorter, the temperatures drop and the air becomes drier. Autumn has officially arrived.  But while you're on the move, pumpkin spreads everything and hot chocolates may be on the horizon, colder climates do not necessarily mean good for your skin.

In transition, fall is the best time to rejuvenate and repair your skin.In summer, fruit shower gels are a popular gift, but just make sure your current favorite does not dry out your skin in cold weather. You will want to find a soothing and moisturizing shower gel. In autumn and winter, I like putting on gels and wearing a creamy body gel.

Fresh: Milk Bath and Shower Cream is an excellent sweet aroma for fall, but be aware of the fantastic scents of nuts or falls like pumpkin or oats.. today I going to talk about how to take care of your skin in this season. 
Just like how we have to take care of our minds and bodies, so too must we have a regimen for our skin.
6 Powerful Home Remedies for pimple
You wake up all ready to do your best and face the world as a supernova, until you see that point on your face in the mirror. This pimple But first, the questions arise What is this pimple? Does it have a name? How to get rid of it?
Well, do not worry, I am here to help you. First, let's see the type.

Black and white dots: keeping your name, the black and white dots look like little black / white "heads" on your face. The pores are often blocked by oil and dead skin. Therefore, the open pores appear black and the closed pores appear white. And then, we have the black and white points.

Papules: sometimes, the pores become irritated until the walls break, causing the appearance of larger buttons called papules. The papules are hard to touch, and a group of them may look like their skin looks like sandpaper. Basically they are ahead of the scale of the "irritating pimple problem" compared to the black and white dots.

Cysts: this is a step forward from the papules, as are the aggressive and aggressive cousins. The irritating blocked pores may have deeper and larger pimples, forming cysts. The cysts are large, soft and have blisters like pus.

Acne Vulgaris: Acne vulgaris is caused mainly by the trapping of hair follicles in the pores of your face. Think of it as a combination of papules, pustules (like papules, but full of pus), cysts and scars. This may be the least fun button to have, that says something, because treating a grain is not exactly your Friday night plan.

How to tackle this with your home products  



Apple cider vinegar is made by fermenting apple cider or unfiltered pressed apple juice.
Like other vinegars, it is known for its ability to fight many types of bacteria and viruses.
Apple cider vinegar contains several organic acids that have been proven to kill acne.In particular, it has been shown that succinic acid suppresses inflammation caused by acne, which can prevent the formation of scars.

How to use;
1. Mix 1 part apple cider vinegar and 3 parts water (use more water for sensitive skin).
2.  After cleansing, gently apply the mixture to the skin using a cotton ball.
      3. Let sit for 5–20 seconds, rinse with water and pat dry.
      4. Repeat this process 1–2 times per day, as needed.
It is important to note that applying apple cider vinegar to your skin can cause burns and irritation, so it should always be used in small amounts and diluted with water.
    In addition, it has been shown that lactic acid improves the appearance of acne scars. In addition, apple cider vinegar can help dry out excess oil that causes acne in the first place.

    2)Apply green tea to your skin


Green tea is very rich in antioxidants and its consumption can promote good health.
There are no studies that explore the benefits of drinking green tea when it comes to acne, but it has been shown that direct application on the skin helps.

It is likely that flavonoids and tannins in green tea are known to help fight bacteria and reduce inflammation,
which are two major causes of acne .
The main antioxidant in green tea, epigallocatechin-3-gallate (EGCG), has been shown to reduce sebum production, inflammation and inhibit  acnes fighting growth in people with acne-prone  the skin.
Many studies have shown that the application of 2-3% green tea extract on the skin significantly reduces the production of sebum and acne pimples with these .

You can buy creams and lotions that contain green tea, but it's just as easy to make your own blend at home.

How to use it
1.   Soak the green tea in boiling water for 3-4 minutes.
Let the tea cool.
2. Using a cotton ball, apply the tea to the skin or pour it into a spray bottle to spray.
3. Allow to dry, then rinse with water and dry.
You can also add the remaining tea leaves to honey and make a mask.
Although there is no evidence that green tea consumption can combat acne, some research suggests that it may still be beneficial.

For example, drinking green tea has been shown to reduce blood sugar levels and insulin, which are factors that can contribute to the development of acne


    3)Hydrate with Aloe Vera



Aloe vera is a tropical plant whose leaves produce a transparent gel.
Gel is often added to lotions, creams, ointments and soaps. It is commonly used to treat abrasions, rashes, burns and other skin problems.
Applied to the skin, aloe vera gel can help heal wounds, treat burns and fight inflammation.
Aloe vera also contains salicylic acid and sulfur, both widely used in the treatment of acne.
Several studies have shown that the application of salicylic acid to the skin significantly reduces acne
Similarly, the application of sulfur has proven to be an effective treatment for acne.
Although the research is very promising, the anti-acne benefits of aloe vera require additional scientific evidence.

How to use it
 1.  Scrape the aloe gel with a spoon.
2. Apply the gel directly on clean skin as a moisturizer.
3.  Repeat 1 to 2 times a day, or as desired.
You can also buy aloe vera gel in the store, but make sure it is pure aloe without additional ingredients.

4.  Tea tree oil

Tea tree oil is extracted from the leaves of the tree Melaleuca alternifolia, native to Australia.


It is well known for its ability to fight bacteria and reduce inflammation of the skin. Specifically, tea tree oil   helps fight Pimple. acnes and epidermidis, two types of bacteria that can cause grain
In another study, a gel containing 5% tea tree oil was equally effective in reducing pimples, for example a lotion containing 5% benzoyl peroxide, a common acne medication .
The tea tree oil treatment also produced less harmful effects than benzoyl peroxide. These include dryness, irritation and burning.
It is important to keep in mind that tea tree oil is very potent and can cause redness and irritation when applied directly to the skin. For this reason, it must be diluted with water or a carrier oil.

How to use tea tree oil for acne
1.Combine a portion of tea tree oil with nine parts of water.
2.Dip a cotton swab into the mixture and apply it directly on the shins.
3.Apply the moisturizer, if desired.
Repeat this process once or twice a day, if necessary.
ABSTRACT
Tea tree oil fights inflammation and bacteria that cause acne. The application on the skin has been shown to reduce pimples.
5. Stain treatment with other essential oils



In addition to tea tree oil, there are many other essential oils with antibacterial and anti-inflammatory properties that can help eliminate pimples quickly.
A major scientific study has shown that the essential oils of cinnamon, rose, lavender and clove fight the bacteria that cause acne, It has also been shown that rosemary and lemongrass effectively inhibit pimple.
A study compared the acne control abilities of basil clove oil, 10% benzoyl peroxide and a placebo. Both basil cloves (2% and 5%) have been found to reduce kernels more efficiently and faster than benzoyl peroxide .
Another study showed that a gel containing essential oils of acetic acid, orange and basil resulted in a 75% increase in the cure rate of pimples .
Like tea tree oil, these essential oils are highly concentrated and can cause irritation if applied directly to the skin.

How to use essential oils for acne
1.Combine some of the essential oil with nine parts of water.
2.Dip a cotton swab into the mixture and apply it directly on the shins.
3.Apply the moisturizer, if desired.
Repeat this process once or twice a day, if necessary.

6.   Honey and Neem

Honey is completely a natural and chemical-free solution used widely for treating acne. Did you know that many of the anti-acne products add honey as a main component? Honey has been used for treating pimples and acne for a long time
Acne is caused due to a bacterium called Propionibacterium acnes. Honey, with its fine antibacterial capacities, is the perfect remedy for killing the germs outside and as well as inside your skin. Besides, honey is also excellent for detoxifying your body. Honey cleans your blood, boosts metabolism, and rejuvenates the immune system if you consume it religiously.
Preparation
·         A handful of neem leaves
·         1-2 tablespoons honey
Dry the neem leaves in the sun until they become crisp. Crush them to get a fine powder. Take enough amount of this powder to cover the entire affected area, add honey to it and mix well.
How To Apply
1.      Gently apply this paste on the affected area and let it dry for five to seven minutes.
2.       Rinse with water and pat dry.
Every part of the neem tree is used in traditional medicine to treat skin, health, and immunity problems. The neem leaves have antimicrobial and anti-inflammatory properties that can be utilized to get rid of acne
YOU CAN USE HONEY WITH SO MANY OTHER INGREDIENTS;
1.      Baking Soda And Honey
2.      Turmeric And Honey
5.      Aspirin And Honey
6.      Oatmeal And Honey
7.      Honey And Sugar Mask
8.      Nutmeg And Honey
9.      Sea Salt And Honey

SO I HOPE MY SEARCHED FACTS WILL HELP YOU IN A GOOD WAY AND MY NEXT BLOG WILL BE ABOUT HONEY AND WITH OTHER INGRIDENTS;
COMMENT BELOW YOUR PROBLEMS I AM HERE TO HELP YOU MY DEAR FRIENDS .